an easy and delicious high protein breakfast option!

Air fried and AMAZING!
Add whatever toppings you want (we chose peanut butter, bananas, cinnamon, and sea salt)

Dairy-Free and Delicious!
Dump everything in a jar the night before- so easy!

I found the perfect way to keep these from drying out!

Packed with TONS of veggies, you can’t go wrong!

SO easy- Dump everything in the crockpot and turn it on! My kind of meal

FREEBIE Download!

a little protein, a little pumpkin, a lot of deliciousness!

a great lunch meal prep for the week!

A non-spicy, but still flavorful turkey chili!

Simple REAL ingredients makes these soft protein bars a GREAT seasonal grab-and-go snack.

Dairy-Free No-Bake Protein Balls. Super simple and kid approved!

I've finally found one that is super clean, super light, and that actually tastes good… AND you can buy it on amazon

I usually stock up on these clean eating snacks, so when I’m in a pinch, I can grab it out of the pantry and head out the door.